Regularly playing the video game Tetris may increase gray matter in your brain and make you think more efficiently, researchers in
The researchers done on 26 adolescent girls asked to play the popular puzzle game for half an hour daily over three months found improved efficiency in parts of the brain associated with critical thinking, reasoning, and language and processing.
Scans also revealed increases in matter in the brain's cortex in areas linked to complex, coordinated movements and integrating sensory experiences, such as sight, sound and touch, with other information.
In Tetris, a computer game developed about 25 years ago, players score points by rotating colored puzzle pieces as they fall so they land in completed rows. The study appears in the current issue of the journal BMC Research Notes.
The researchers hope future studies will examine whether Tetris playing and the brain changes it creates lead to improvements in other areas, such as working memory or spatial reasoning, and whether halting regular play causes the brain to revert to its previous state.
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